This recipe works perfectly for a special breakfast or brunch. Berries are powerhouse fruits, packed with antioxidants. We love the blend of fresh berries but you could use any type of fresh fruit. Neufchatel cheese is similar to cream cheese but lower calories. Per tablespoon (15 mL), Neufchatel cheese has 15 calories less than regular cream cheese. If you don't have a favorite crêpe recipe, you can find our recipe for crêpes within Heart Healthy Honey Filled Crêpes.
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Nutrition Facts
- Serving size 1each (225g)
- Serves 6
-
Calories 200
- Calories from Fat 60
-
Total Fat 7g
- Total Saturated Fat 2.5g
- Trans Fat 0g
- Cholesterol 20mg
- Sodium 360mg
- Total Carbohydrate 24g
- Dietary Fiber 2g
- Sugars 11g
- Protein 12g
- % Daily Value
- Vitamin A 6%
- Vitamin C 70%
- Calcium 10%
- Iron 2%