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Nutrition Facts
- Serving size 3oz & 1 cup vegetables (85 g & 250 mL vegetables)
- Serves 12
-
Calories 240
- Calories from Fat 80
-
Total Fat 9g
- Total Saturated Fat 2g
- Trans Fat 0g
- Cholesterol 75mg
- Sodium 330mg
- Total Carbohydrate 14g
- Dietary Fiber 3g
- Sugars 4g
- Protein 28g
- % Daily Value
- Vitamin A 110%
- Vitamin C 15%
- Calcium 4%
- Iron 20%
