We are chili eaters in my house and we like to try different recipes. This has turned out to be one of our favorites. I like to make this in my Dutch oven because I think food tastes better when it's cooked in a Dutch oven. You can adjust the jalapeños and spices to suit your tastes. This tastes great reheated and I have also packaged it in portions and stuck it in the freezer. Grab one and you have lunch or dinner already made. Vicki
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Nutrition Facts
- Serving size 1 1/4cups (300mL)
- Serves 8
-
Calories 230
- Calories from Fat 35
-
Total Fat 4g
- Total Saturated Fat 0.5g
- Trans Fat 0g
- Cholesterol 35mg
- Sodium 125mg
- Total Carbohydrate 30g
- Dietary Fiber 9g
- Sugars 10g
- Protein 21g
- % Daily Value
- Vitamin A 35%
- Vitamin C 70%
- Calcium 10%
- Iron 20%
