Tangy Tuna Spread Print Recipe

Tangy Tuna Spread
Ready In 15 minutes
Yields 4

This was one of the very first recipes I created during my smooth food stage after weight loss surgery.  I wanted a tuna salad that was not my mom’s recipe and would make my taste buds zing when I ate it.  I tried making with dried dill and it worked but it takes about 3 hours for the dried dill to add flavor. So if you want to eat it immediately I would definitely go with the fresh dill.  Chef Dave

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Nutrition Facts

  • Serving size 1/3cup (75mL)
  • Serves 4
  • Calories 140
    • Calories from Fat 50
  • Total Fat 6g
    • Total Saturated Fat 1g
    • Trans Fat 0g
  • Cholesterol 35mg
  • Sodium 280mg
  • Total Carbohydrate 4g
    • Dietary Fiber 0g
    • Sugars 2g
  • Protein 16g
  •   % Daily Value
  • Vitamin A 4%
  • Vitamin C 4%
  • Calcium 4%
  • Iron 0%