My wife Mary is from Connecticut and she was raised by the coast. Seafood is as fresh as it gets along the New England coastline and whenever we return to visit family, seafood is always on the menu. This past summer we took the boys to a strawberry field and came back with over 15 pints that we picked ourselves.
In addition we had fresh crab at the beach house from a boat excursion we took the day before. Berries and seafood go well together in salads, and putting the two ingredients together has since become a family favorite.
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Nutrition Facts
- Serving size 1 1/2cups (375mL)
- Serves 6
-
Calories 120
- Calories from Fat 50
-
Total Fat 6g
- Total Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 25mg
- Sodium 210mg
- Total Carbohydrate 12g
- Dietary Fiber 3g
- Sugars 8g
- Protein 7g
- % Daily Value
- Vitamin A 35%
- Vitamin C 80%
- Calcium 4%
- Iron 6%
