Romano Baked Dover Sol Print Recipe

Ready In 20 minutes
Yields 4
Filed In Fish & Seafood, Kosher Like, Main Dishes

The most delicate of all fish.  This flavor packed recipe will sure to be a new favorite!
 

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Nutrition Facts

  • Serving size 3ounces (85g)
  • Serves 4
  • Calories 190
    • Calories from Fat 90
  • Total Fat 10g
    • Total Saturated Fat 5g
    • Trans Fat 0g
  • Cholesterol 120mg
  • Sodium 310mg
  • Total Carbohydrate 1g
    • Dietary Fiber 0g
    • Sugars 0g
  • Protein 22g
  •   % Daily Value
  • Vitamin A 8%
  • Vitamin C 0%
  • Calcium 25%
  • Iron 4%
 
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