This colorful mixture of vegetables will work great on your plate with grilled fish, chicken, or meat. Be sure to watch the cooking times so your vegetables are crisp-tender and brightly colored. The lemon juice added at the end gives the vegetables a touch of tanginess.
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Nutrition Facts
- Serving size 3/4cup (175mL)
- Serves 6
-
Calories 70
- Calories from Fat 15
-
Total Fat 1.5g
- Total Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 200mg
- Total Carbohydrate 11g
- Dietary Fiber 4g
- Sugars 3g
- Protein 2g
- % Daily Value
- Vitamin A 30%
- Vitamin C 80%
- Calcium 4%
- Iron 6%
