Dijon Garlic Asparagus Print Recipe

Ready In 15 minutes
Yields 4
Filed In Kosher Like, Side Dish, Vegetables, Vegetarian

Asparagus is a great vegetable but they can be woody if they're too big.  Purchase the pencil sized asparagus because they are tenderer.  If you have had weight loss surgery, peel them with a vegetable peeler to help cut down on the fibrous strings that can get stuck when you eat them.

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Nutrition Facts

  • Serving size 4pieces (135g)
  • Serves 4
  • Calories 45
    • Calories from Fat 5
  • Total Fat 0.5g
    • Total Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 200mg
  • Total Carbohydrate 6g
    • Dietary Fiber 2g
    • Sugars 2g
  • Protein 3g
  •   % Daily Value
  • Vitamin A 15%
  • Vitamin C 10%
  • Calcium 2%
  • Iron 15%
 
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