Cinnamon Ricotta Peach Spread with Rice Cakes Print Recipe

Ready In 5 minutes
Yields 1
Filed In Breakfast, Fruit, Kosher Like, Vegetarian

Rice cakes have been traditionally looked at as a "diet food." The problem is that rice cakes are not filling. You would have to eat a lot of them to feel full and that means more calories. So take that rice cake and add a topping, like we've done here, to add some substance to it. The ricotta cheese is a good source of protein and that's going to be more satisfying than a plain rice cake. Rice cakes are gluten free and very low in sodium.  Vicki

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Nutrition Facts

  • Serving size 2each (220g)
  • Serves 1
  • Calories 250
    • Calories from Fat 60
  • Total Fat 7g
    • Total Saturated Fat 4g
    • Trans Fat 0g
  • Cholesterol 25mg
  • Sodium 115mg
  • Total Carbohydrate 38g
    • Dietary Fiber 2g
    • Sugars 13g
  • Protein 10g
  •   % Daily Value
  • Vitamin A 15%
  • Vitamin C 2%
  • Calcium 20%
  • Iron 4%
 
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