This is an easy breakfast that can be made in less than 5 minutes. I like to use a very ripe banana because they are at their sweetest and breaks down into my oatmeal quicker. Don’t forget to add the almonds to give you a little crunch.
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Nutrition Facts
- Serving size 1each (175mL)
- Serves 1
-
Calories 340
- Calories from Fat 40
-
Total Fat 4.5g
- Total Saturated Fat 0.5g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 250mg
- Total Carbohydrate 65g
- Dietary Fiber 7g
- Sugars 21g
- Protein 11g
- % Daily Value
- Vitamin A 6%
- Vitamin C 15%
- Calcium 20%
- Iron 10%
