Chow Mein Noodles Print Recipe

Ready In 20 minutes
Yields 4
Filed In International, Pasta, Side Dish

Noodles are a staple in Chinese cuisine. They can be boiled or fried for crispy chow mein noodles. Boiled chow mein noodles cook in less time than traditional pasta so be sure to follow the cooking directions on the package. The vegetables are stir fried in sesame oil which has a high smoke point making it ideal for the high heat needed for stir-frying. Serve this side dish with our Ahi Tuna Stir Fry.

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Nutrition Facts

  • Serving size 1/2cup (125mL)
  • Serves 4
  • Calories 130
    • Calories from Fat 63
  • Total Fat 7g
    • Total Saturated Fat 1g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 220mg
  • Total Carbohydrate 16g
    • Dietary Fiber 1g
    • Sugars 1g
  • Protein 2g
  •   % Daily Value
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 0%
  • Iron 6%
 
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