Curry Dijon Yogurt Baked Chicken Print Recipe

Curry Dijon Yogurt Baked Chicken
Ready In 45 minutes plus 2 hours marinade time
Yields 4
Filed In International, Poultry

Thank goodness for Greek yogurt. You can cook with it because it won't separate when it is heated like traditional plain yogurt. That's because Greek yogurt is strained to separate and remove the whey.  This process makes Greek yogurt thicker and great for cooking. We like to cook with curry because it is a blend of flavorful Indian spices that have been shown to have health benefits. The curry  flavor is mild in this recipe so you can add more  to suit your taste.

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Nutrition Facts

  • Serving size 4oz (115g)
  • Serves 4
  • Calories 190
    • Calories from Fat 27
  • Total Fat 3g
    • Total Saturated Fat 1g
    • Trans Fat 0g
  • Cholesterol 75mg
  • Sodium 430mg
  • Total Carbohydrate 7g
    • Dietary Fiber 0g
    • Sugars 3g
  • Protein 0g
  •   % Daily Value
  • Vitamin A 0%
  • Vitamin C 4%
  • Calcium 6%
  • Iron 4%
 
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