Chef Dave's Blog

How Do I Keep Chicken Moist?

Posted Friday, September 26, 2008 by Chef Dave in Ask Chef Dave

Hi Chef Dave,

My name is Christine and I’m 4 months post-op. I’ve lost 82 pounds so far but in the past month I’ve been having problems with digesting chicken. Do you know of any different ways to cook chicken where it stays moist? I’ve tried putting the chicken in Pam olive oil spray and Mrs. Dash but that seems to dry out. I’ve tried grilled chicken and that’s even worse. I have yet to try baked chicken but that doesn’t seem like the best idea because most likely it will dry out in the oven unless I could use Shake N Bake but that doesn’t seem very healthy to me. Please email me back if you have any suggestions!

Thank you,

Christine

Already a member? Log In now.