I got to thinking that the power of persuasion is a powerful and sometimes dangerous tool.
Canadian Thanksgiving Part 2
The Thanksgiving holiday weekend in Canada has passed. It was my first Thanksgiving experience up here and I looked forward with anticipation to the two turkey dinner invitations. So how does it compare with the States?
Canadian Thanksgiving
It's the Thanksgiving holiday weekend up here in Canada. Similar, yet different from American Thanksgiving. As in the States, it is a celebration of the harvest and time to celebrate with family and friends.
We’re Not Eating Our Vegetables
This month the CDC issued the results of a comprehensive study of fruits and vegetables consumption.
Take time to check with your pouch or stomach…
Just spent a fun-filled (and exhausting) four days with my grandsons, ages 2 and 4. I love watching them eat. The oldest is a "picky" eater, inspects his food, and asks if it has vegetables in it before he will try it.
Thanks Vicki!
Hi Vicki, I am a patient at Western Bariatics, my name is Michelle Furnare and I just want to say thank you to you for the help you gave in the beginning of my process a year ago. I was able to meet you and attend you last class for surgery before you left them. I would like to let you know my progress and tell you that you were a part of my success. I started out at 349 pounds now I am at 195 I still have a little to go to get to my goal of…
McDonald’s….Canadian Style
Americans are well-known for their super-sized fast food meals. Value meals and the dollar menus draw people to the restaurants not only because they are cheap, but the convenience of drive-thru has made these meals a staple for some folks.
Yes I ate a marshmallow…
After weight loss surgery we are all taught to keep sugar to a minimum and desserts are almost out of the question.
Breakfast foods are easy and quick
Eating hearty at the start of the day provides fuel for the rest of your waking hours, and can actually kick start your metabolism into high gear.
