Have you ever noticed how many people will almost always choose the path of least resistance when it comes to diet and exercise? I was in the locker room at the gym and a woman next to me was grumbling that she had forgotten her swimsuit for water class.....
Some Facts on Food Cravings
I was fortunate to recently attend The Obesity Society’s annual meeting in Phoenix. This is a great educational opportunity for me since researchers from all over the world present their latest findings in weight loss and weight management. One of the best sessions I attended was about food cravings, presented by Dr. Corby Martin from Pennington Biomedical Research Center.
