Chef Dave's Blog

Tips from Maintainers

by Vicki Bovee, MS, RD, LD published in WLS Lifestyles Magazine
Tips from Maintainers

The National Weight Control Registry (NWCR), founded in 1993 by Drs. Hames Hill and Rena Wing, is a database of people who have successfully lost more then 30 pounds and kept it off for at least one year. These successful "losers" are followed annually with questionnaires to determine weight maintenance strategies.

The NWCR tells us that there are close to 4,000 participants. A close look at them finds...

This article was originally published in WLS Lifestyles Magazine, 2009

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