Fresh from the Kitchen

Spicy Almonds

Ready In 15minutes
Yields 8
Filed In Appetizers
  1. Preheat oven to 350°F (180°C).
  2. In a small bowl add all the  ingredients and mix well.
  3. Place on a ungreased cookie sheet and roast for 5 minutes turning the almonds once.
  4. Let cool and serve.

» Read the full recipe...

From the Blog

What's happening on Facebook

Upcoming Events

Comfort Foods Made Healthy: An evening with Chef Dave Fouts

Thursday, February 9, 2012

Spend an evening with the nation’s first bariatric chef and author of numerous cookbooks. Chef Dave will demonstrate various cooking techniques as he prepares recipes that are not only bariatric and diabetes-friendly but great for anyone interested in eating healthier.

Bari Smart Cooking Class

Thursday, February 16, 2012

With the new year comes new goals and a new you! Learn from top chef, Dave Fouts, on Making Your Kitchen a Heart Healthy Haven.

Random Definition

Shopping List

Tired of making a shopping list? Me too. Use my new shopping list builder and just check off the items you need.

» Try our shopping list builder